Fast Healthy Recipes You Can Make In 5-30 Minutes

::Foodwitch Blog - NEW WORDPRESS HOME (30/11/2008)::

DUE TO POPULAR DEMAND, with thanks to YOU! Foodwitch has gone weekly! You can now get more free recipes and a new healthy meal plan every single week at the new location of

Try new gorgeous healthy vegetarian recipes that don't cost the earth including Italian Bean & Pesto Tagliatelli, Hearty Farmhouse Minestrone and Brocolli & Leek Chow Mein. PLUS a new weekly meal plan and shopping list NOW!

::Foodwitch Blog - Credit Munchers! Get your weekly food shop for under £20 (23/11/2008)::

We've all reined in our spending since that news and some of us, have even felt the effects of the credit crunch first hand.

But do not fear, we didn't want that consumer-culture lifestyle anyway! What we do need is a way to transform low-cost and seemingly uninspiring food in to gorgeous, healthy meals that can be whipped up quick as a flash.

Read more Foodwitch blog and get your weekly meal plan/shopping list >>

::Foodwitch Fast Healthy Recipes - Issue 4 (02/11/2008)::

Teriyaki Red Pepper & Brocolli Noodles (10 mins/360 calories)

Strips of red pepper, brocolli florets, red onion, beansprouts and noodles in a spicy, soy sauce, honey and ginger sauce.

Teriyaki Red Pepper & Brocolli Noodles >>

Beef Bourguignon with Creamy Mash and Green Beans (30 mins prep/90 mins cook/625 calories)

Tender beef and button mushrooms nestled in a rich red wine sauce with a heap of creamy mash and green beans.

Beef Bourguignon with Creamy Mash and Green Beans >>

Goat's Cheese & Spinach Omelette (10 mins/360 calories)

Grilled goat's cheese and spinach wrapped in a light omelette.

Goat's Cheese & Spinach Omelette >>